Edmonton Dental Implants | Understanding TMD
When people are experiencing a lot of pain in the jaw, Edmonton dental implants says that people need to understand that they should avoid common triggers. What TMD is, is temporomandibular dysfunction. This refers to the jaw joint, and the surrounding muscles. Due to a variety of reasons that could include injury, and overuse, people can start to experience a lot of pain. In order to avoid taking painkillers endlessly, there are several things that people can do that can help minimize the pain associated with TMD.
One of the first things that people should do is avoid common food triggers. While it’s going to be impossible for many people to actually avoid eating, by knowing what foods to avoid can help ensure that people are minimizing the pain associated with jaw pain. The first thing that people should avoid according to Edmonton dental implants, is chewing gum. While people might argue that chewing gum is not difficult to chew, the repetitive action is extremely damaging to sore jaw joints and muscles. Therefore, people should avoid chewing gum even for short periods of time, because this overuse could cause fatigue and additional pain in people’s Jaws.
Are there foods that people should avoid if they are experiencing pain from TMD include hard and crunchy foods such as popcorn, pretzels and nuts. Chewy foods, like beef jerky, steak and caramel. People should also avoid hard food such as Apple’s, carrots and corn on the cob. If people must eat them, they should cook them until they are soft. Or, alternatively they should cut them up into small, bite-sized Pieces. By minimizing the work that their jaw has to do to chew the food that they eat, can help people stay pain-free longer.
Also, Edmonton dental implants says that people can wear a splint at night, also called a grinder. This is because many people tend to hold their stress in their jaws, clenching their teeth and grinding their teeth when they are asleep in bed at night. A splint will help keep the jaw and teeth slightly open and a part, so that it can be difficult or impossible for people to clench their jaw and grind their teeth. By doing this, people can significantly impact how much pain they actually feel, moving from a significant amount of pain down to hardly any at all. By avoiding the food triggers, avoiding overuse through chewing gum, and using a splint at night can help ensure that people are minimizing the amount of stress that they are putting on their job.
When people are ready to stop taking painkillers for their jaw pain, Edmonton dental implants says there are many things that they can do that can significantly help there ja feel less pain. By treating the cause of the pain, and not the symptoms, people can live pain free, without painkillers. The more often people can do this, the more they’re going to heal their jaw, and enable there muscles to heal.
Edmonton Dental Implants | Understanding TMD Discomfort
People often complain about migraine headaches as well as jaw pain says Edmonton dental implants. And while many people don’t think that the two are related, there’s a very good chance that it is. Some other symptoms of TMG include migraine headaches, a clicking or popping sound when people speak or chew that is often audible to others nearby. Having a jaw lock up on them either in the open or closed position. In addition to that, they also might feel pain in the joint or the jaw muscles. this may be due to an injury such as a whiplash injury in a car accident, or an injury while playing sports like hockey, soccer or football. Or, perhaps it is not caused by anything except overuse of the joint. When people start experiencing pain, they should understand that there are many things that they can do to minimize that pain that don’t include taking painkillers on a daily basis.
While TMD suffers typically have pain in the joint itself, people can also experience jaw fatigue, and the treatment is the same says Edmonton dental implants. One of the most beneficial things that people can do is get massage therapy. By finding a therapist that is familiar with TMD, and is certified in giving TMD massages, people can minimize or eliminate a lot of the pain associated with sore and fatigued jaw muscles and joints. Similar to how Elite athletes will get massages to relieve their overworked muscles, people with TMD can get relief the same way. It might mean that people need to get massages every 3 to 6 weeks, but if this is all that’s needed to minimize pain without painkillers, it might be very worth it. This is especially helpful for people who have health benefit coverage, Because massage therapy is often covered.
However, massage may not be enough says Edmonton dental implants. When people are experiencing a lot of pain, they might find it very beneficial to get botox injections. Many dentists are certified at giving Botox, and what it does is it forces the muscles surrounding the jaw to relax, because it neutralizes the stress on the muscles. And what this does, is it allows the muscles enough time to relax, and it starts to heal from their overuse. People are experiencing so much relief with botox that it is quickly becoming one of the go-to treatments for TM D. People who do get BOTOX find that they need to get treatments every four to six months, which isn’t a lot of time spent minimizing the pain.
When people are experiencing a lot of pain associated with t MD, Edmonton dental implants says that people can’t find a lot of benefits from massage therapy and Botox treatments. Well they might work in conjunction together, some people made only needs to do one of these treatments, in order to ensure that the pain that they are experiencing is minimized or completely eliminated.