Edmonton Dentist | Dental Health Is Vital to Overall Health

We have heard and read a lot about how our diet affects our dental health from the Edmonton dentist. The food and beverages we have on a daily basis can contribute to either a healthy mouth or several dental problems. But did you know that there are other factors too that affect your dental health? Below are a few factors and habits listed by emergency dentist Edmonton, that affects your dental health.

1) Poor Dental Care Habits

Poor dental care habits such as brushing or flossing improperly and not cleaning your tongue are the major reasons that result in dental problems. Brushing and flossing remove food debris and harmful bacteria from your mouth. If you don’t brush, floss, or clean your tongue properly, food debris and bacteria remain in your mouth and result in plaque formation, bad breath, cavities, tooth decay, and other oral problems.

2) Nibbling on Hard Items

Biting hard items such as ice, pencil, nails, etc. can destroy your teeth structure and tooth enamel. Biting on such hard items puts too much pressure on your tooth enamel and can lead to cracks or wear of the enamel. Chipping or wearing tooth enamel leads to teeth sensitivity, yellowish teeth, decays, etc.

3) Tobacco Consumption | Edmonton Dentist

Tobacco is harmful to your body as well as your mouth. It contains harmful constituents such as nicotine and tar that are abrasive in nature. These chemicals are responsible for teeth staining, tooth enamel damage and also lead to dental cavities and decays. Also, these chemicals react with oxygen and produce a very unpleasant smell that lingers in your mouth for a long time. Smoking cigarettes or chewing tobacco also reduces your ability to sense taste and increases the chance of oral and lung cancer.

4) Continuous Bruxism

Bruxism, commonly known as teeth grinding can affect the grip of your teeth. Grinding teeth in excitement or unknowingly over a period can apply pressure to your teeth, affect the connective gum tissues, and result in shaky teeth. Not only this, continuous bruxism or grinding can erode your tooth enamel which further leads to several problems.

5) Teeth Whitening Products Overuse

Teeth whitening products such as gels, toothpaste, whitening strips, etc. are effective in most cases, if used correctly. But, overuse of these products can be hard on your oral health. Overuse of teeth whitening products can dissolve your tooth enamel and lead to teeth sensitivity and teeth yellowing. Overuse also leads to gum irritation.

The best way to ensure healthy teeth and gums is to avoid these habits. You can also visit emergency Edmonton dentist on a regular basis to further ensure good oral health. Dentists can examine your teeth every time you visit them and identify and prevent any underlying any oral issue.