Ellerslie Dentist | Best Brushing Habits to Form

Not only is brushing twice a day important says Ellerslie dentist. People can brush more often, but also brush with the right tools. To ensure that they are keeping their smile as healthy as they possibly can.

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One of the first things that Ellerslie dentist will recommend to their patients. Is to get a toothbrush. That has the right softness of bristles. So that they do not accidentally damage their teeth or gums.

They recommend using a toothbrush that has either soft, or medium soft bristles. Because anything harder. Be easy to damage their teeth and gums and over brush.

However, the reason why many people and up using a hard bristled toothbrush. Is because their teeth do not necessarily feel clean. After using a soft bristled toothbrush.

But the problem is not that they are using the wrong hardness of bristles on their toothbrush. But rather, they are not visiting their dentist often enough. To get a professional cleaning, that will help their teeth feel shiny and clean.

Therefore, they try compensating. The fact that their teeth have some tartar buildup. And get an extremely hard bristled toothbrush. Thinking that they can simply scrub their teeth cleaner.

And end up not only causing damage, such as thinning the enamel on their teeth. But they can also end up damaging their gums. Such as brushing them so hard that they start to reseed.

Or in some cases, they brush their teeth so hard that they require a skin graft to replace the tissue. Because they have damaged their gums so much, that they have lost the tissue in that area.

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This is incredibly invasive and difficult to fix and should be avoided by all costs. This can be avoided by using a soft bristled toothbrush, and visiting their Ellerslie dentist twice a year for cleaning.

However, it is not just using the right toothbrush. They also need to use the right toothpaste, as well as mouthwash to have the healthiest mouth possible.

For example, their dentist recommends using a non-alcoholic mouthwash. Because the mouthwash with alcohol in it can cause problems due to the drying effects of the alcohol.

And with how often people should be using a mouthwash. Instead of once a day. Dentists recommend using the mouthwash after every time they brush. To get rid of the bacteria that causes cavities.

So using the right mouthwash, and rushing after every time they eat. Is extremely important to eliminating the bacteria that causes tooth decay, tartar buildup and cavities.

And finally, dentists recommend using floss, at least once a day. But ideally, again. After every time they eat. So that they can get rid of the food that get stuck in the teeth, and cause cavities there.

By knowing not only the right oral hygiene habits to start to form. But also, the right products to use. People can be more likely to minimize dental problems with this oral hygiene habits.

Ellerslie Dentist | Best Brushing Habits to Form Early

Many people think that as long as they are brushing their teeth twice a day, they do not need to see their Ellerslie dentist. However, great brushing practices will not replace seeing their dentist.

And in fact, the way to ensure that there brushing routine can be effective as possible. People should be seeing their dentist at least twice a year, to get their teeth cleaned properly.

Not only is brushing the teeth regularly not enough. But even when people are brushing their teeth, flossing and using mouthwash. After every single time they eat something.

This is not enough, to be able to avoid going to the dentist. The reason why, is because no matter how much people are brushing. They can still end up getting tartar buildup. Especially below the gum line.

In this tartar buildup will cause problems to form. Such as tooth decay, cavities. And gingivitis to name a few. That could negatively impact the overall health of someone’s mouth.

Therefore, they need to be going to their dentist twice a year, every six months. To get a professional cleaning. Because the dentists tools they use, will be able to get the tartar buildup off. Especially below the gum line.

As well, their dentist says some people are simply predisposed to gingivitis, or tooth decay from their genetics. And no matter how well they ever brush their teeth, they will never eliminate these problems alone.

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Therefore, regular trips to their Ellerslie dentist can help them keep their smile as healthy as possible. Because they are not going to be able to do it by themselves, which is why dentists are so important.

But also, knowing the right food to eat. Is going to help people significantly. In having healthy teeth, even before they think about brushing, and going to the dentist.

The best thing that they recommend, is for people to avoid sugary food, and acidic food. And teeth lots of raw vegetables and fruit every day.

The sugar in food can end up causing cavities and tooth decay. Because the bacteria that causes cavities. Loves sugar the most, and will eat the sugar, and then will continue eating the tooth.

Which is why sugar tends to cause more cavities. But also, acidic food such as pop, and citrus fruits. Also causes the enamel to become soft on people’s teeth.

And while it might be easier for Ellerslie dentist to recommend avoid people drinking pop. Because it is not healthy anyway. It is a lot harder to ask people to stop consuming citrus fruits.

Because of how healthy they are, such as eating oranges and grapefruit. And therefore, when people are going to consume these foods. Dentists simply recommend rinsing their mouth out with water afterwards.

But then waiting at least an hour to brush their teeth. Because as acidic foods cause the enamel to become soft. After an hour of consuming the food, the enamel hardens backup.

And waiting until that enamel hardens before they brush. Can help them avoid brushing that enamel off their teeth. That they can keep their teeth as healthy as possible.

Great dental habits not only include brushing properly. And seeing a dentist regularly.