Ellerslie Dentist | Effective Tooth Brushing Habits
It is very important that people are visiting their Ellerslie dentist at least twice a year. In order to have a clean and healthy smile. However, it is not just going to the dentist that is an important part of healthy teeth.
People also should be engaging in the most effective oral care routine. While they are at home. So that by the time they get to their dentist, twice a year. They will already have the healthiest teeth possible.
And while many people think that they only have to brush their teeth twice a day. As well as floss once. This is the minimum that people should be doing. But to have the healthiest teeth that they can.
Patients should keep in mind what is the most dentist recommended routine. To ensure that they are getting their teeth and mouth as healthy as possible. Even before they see a dentist.
However, Ellerslie dentist wants patients to keep in mind. That even if they brush their teeth as perfectly as possible. And engage in all of the best oral care practices.
They could be predisposed genetically. To developing problems. Such as gingivitis, or tooth decay. And they should not avoid going to the dentist. Simply because they are brushing their teeth extremely well.
However, the best dental practices will be. For people to brush their teeth after every single time they eat. And to brush their teeth for two minutes minimum. With a soft bristled toothbrush.
They also should be ensuring that they use a good quality toothpaste. And there are many different kinds that dentists recommend. However, if people have a hard time with sensitive teeth.
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Ellerslie dentist recommends utilizing Sensodyne, because that can also help minimize tartar buildup and cavities at the same time. Getting the right tools for the job is as important as doing it correctly.
As well, people should ensure that they are using that soft bristled toothbrush. Instead of a hard bristled brush. And the reason why, is because they might damage their teeth or their gums.
When they use a toothbrush that is too hard. They could cause their gums to reseed, exposing the root of their tooth. Which can cause problems such as sensitivity, and periodontal disease.
However, the most common problem for brushing their teeth too hard. Is damaging their gums so much. That people require getting a skin graft to fix the issue.
Therefore, to avoid having to get a skin graft in their mouth which is painful and time intensive. People can simply brush with a soft bristled toothbrush.
The reason why people brush with a harder brush. Is because they are not getting the tartar buildup off their teeth as effectively as they should. And they think that they need to scrub hard to get that gritty feeling off their teeth.
That could have been addressed very easily by going to their dentist for cleaning every six months. When they get into this habit, their oral care routine will leave them with healthier feeling teeth.
Ellerslie Dentist | Effective Tooth Brushing Habits For All
There are many things that people misunderstand with their oral care routine says Ellerslie dentist. Such as they only have to brush their teeth twice a day. And floss once, and mouthwash is not necessary.
In fact, in addition to having to brush their teeth after every time they eat, for the cleanest mouth possible. Dentists also recommend using loss after every time they brush as well.
Because while floss can help scrape off the tartar buildup in between teeth. What floss is best designed for. Is getting rid of the food that is caught in between the teeth. That can contribute to tooth decay and cavities.
So whenever they eat, they chance having something stuck in between their teeth such as food. And so it is best practices to get rid of that food, after every time they eat.
And finally, most dentists recommend using a mouthwash, as often as they brush. Some mouthwash brands say they only need to use it once or twice a day.
And the reason why, is because it is an alcohol-based mouthwash. That can dry out the mouth. And cause problems, such as upsetting the pH balance. Which can lead to thrush for example.
Which is a yeast infection in the mouth. Caused by upsetting the pH balance. And in addition to that, when people have to dry of a mouth, they can end up with more cavities.
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Because saliva’s job is to rinse away the bacteria that causes cavities. Therefore mouthwash with alcohol is very bad. But if people get a alcohol free mouthwash. Ellerslie dentist says they can use it as often as they want.
By using mouthwash after every time they eat. People will be able to get all of the bacteria out of their mouth. That will cause tooth decay and tartar buildup.
Therefore, it should not be saved for a beginning of the day, or and end of the day process. This is how people can ensure that they are taking good care of their teeth, to minimize gingivitis and tartar buildup.
However, it is also very important that people are eating healthy food. To ensure that they can help their brushing habits be as positive as possible. Such as eating crunchy fruits and vegetables.
That can help keep their teeth tartar free as well as possible. But also, avoid eating foods that are bad for teeth, such as sticky sugary foods. And drinking pop that is high in XOR Big acid.
The sticky sugary food can promote cavities. While the acidic food and drink will soften people’s and animals. That can get brushed away if people brush their teeth too soon after consuming something acidic.
And finally, visiting their Ellerslie dentist twice a year. Once for a checkup, and once for a separate cleaning. Can ensure that their teeth are as healthy as possible. And that what they cannot brush away, there dentist can clean away. For a healthy, shiny smile.