Ellerslie Dentist | Eliminating Gingivitis
Even though many people realize that visiting Ellerslie dentist twice a year is important. They do not realize that it is an important way to minimize developing gingivitis.
Even if people are engaging in an extremely good oral care routine. They still could be susceptible to gingivitis for a number of reasons.
Ellerslie dentist recommends an oral care routine that includes brushing at a very minimum twice a day. But ideally, brushing their teeth after every time they eat.
When they do brush, they should ensure that they are using a good quality toothpaste. And that they are brushing their teeth for two minutes. With a medium or soft bristled brush.
Because if people are using a hard bristled toothbrush. They could end up brushing their teeth harder than they realize. And damaging their gums.
Which comes with a lot of other problems. Including receding gum line, which exposes the root of their tooth. Causing tooth sensitivity. Therefore, they need to have the right brush to brush their teeth with.
And while many people are not aware of how important mouthwash is. It is very important that they do use mouthwash. Because it can get rid of all of the bacteria that can actually promote tooth decay as well as gingivitis
The best mouthwash that their dentist recommends. Is alcohol free. And they should rinse their mouth with mouthwash after every time they brush. But at the very least, once a day when they are about to go to bed.
After they brush their teeth, and rinse their mouth out. They need to ensure that they are flossing. Because this will get rid of food particles. As well as tartar buildup in between their teeth.
All of these things can help patients have the most healthy smile possible. Before they even set foot into their Ellerslie dentist office. However, seeing the dentist twice a year is important.
Because even if they are engaging in the best oral care routine. Just like the dentist has suggested. People could be at risk for developing gingivitis as well as tooth decay.
The reason why, is because gingivitis happens. When there is tartar buildup below the gum line. That is impossible for people to get through brushing their teeth.
The dentist has professional tools that can safely and gently remove the tartar buildup in places that patients cannot reach of themselves. Such as below the gum line, in between the teeth. And their molars.
By getting their teeth cleaned. They can eliminate gingivitis. Which not only can promote tooth decay. But also ensure that people have sensitive teeth.
Therefore, an important way to ensure people have the healthiest mouth possible. They need to engage in proper oral care routine as directed by their dentist.
Have the right toothbrush, toothpaste and mouthwash. And then see their dentist twice a year. In order to get any tartar buildup removed. The sooner they are able to do this, the more often they will eliminate the risk of gingivitis.
Ellerslie Dentist | Eliminating Gingivitis
Even though people may be brushing their teeth twice a day, Ellerslie dentist says that might not be enough. To eliminate gingivitis.
In fact, even though 75% of Canadians have visited the dentist in the past year. 75% of adults in Canada also have gingivitis. And this is not because they are not taking care of their teeth well.
People often have a genetic predisposition to having poor teeth, or unhealthy gums. And no matter what they do to have as positive oral health as possible. May still struggle with it.
For example, people might be born with week enamel. And their teeth are prone to tooth decay and cavities. No matter what they do. Which makes visiting their Ellerslie dentist twice a year very important.
However, Ellerslie dentist also recommends that people engage in a good oral care routine. But also. They should not underestimate the importance of a healthy diet.
People should not think of a healthy diet as a way to try and lose weight, or restrict calorie intake. It simply means eating foods that are as healthy for their teeth as possible.
A great example of this, is to ensure people are minimizing the amount of acidity that comes into contact with their teeth. Such as citrus fruits, lines, oranges, lemons and grapefruit.
And while it may be impossible to avoid these healthy foods. If people are going to eat them, or drink orange juice for example. They need to know how to do so in such a way.
That they are not putting their teeth at risk. The first thing that Ellerslie dentist recommends. Is not brushing their teeth directly after eating or drinking something acidic.
Instead, people can rinse their mouth out with water. Swishing the water around their mouth. To get rid of any acidic residue that could eat away at their enamel.
If they brush their teeth right away after consuming something acidic. They could brush their enamel away even faster. And while knowing what to do when eating acidic food is important.
There are some foods that dentists typically recommend their patients avoid. Such as pop. Because not only is there no redeeming nutritional value. It is also very bad for their teeth.
Also, avoiding eating sticky, sugary candy and sweets. Can be another way that people avoid developing problems such as tooth decay or cavities. As well, eating healthy foods is just as important.
Salads, as well as vegetables can help people keep their teeth clean. By getting all of the other residue such as carbohydrates off their teeth. And keeping them as clean as possible.
However, no matter what a person eats. It is very important that they brush their teeth on a regular basis. At least two times a day, as well as rinsing their mouth out with mouthwash and flossing.
Now more than ever, people are valuing a very attractive smile. Which is why it is more important than ever. For people to visit their dentist at least twice a year to have a healthy, beautiful smile.