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What Leads to Dental Cavities?

Many individuals often confuse tooth decay with cavities. Although there’s not much of a difference between the two dental problems, they can be termed as different stages in tooth damage process. When tooth decay often becomes severe, it leads to cavities. Cavities are the holes or crevices created in teeth and in the interdental spaces. Let us now discuss what leads to cavities in teeth.

Improper Oral Hygiene

This is the most common reason behind any and every oral problem. Failing to brush your teeth properly, avoiding flossing, not cleaning your tongue, etc. can cause your mouth to become a perfect place for bacteria to grow. These bacteria are responsible for various dental problems such as plaque, tooth decay, gum diseases, and bad breath.

Plaque Attack

The harmful bacteria in your mouth release acids that result in plaque formation. If not cleaned, plaque can harden into tartar (calculus). Removing tartar is a tough task and generally, is done only with the help of professional dental cleaning. The bacteria in the tartar film can eventually break down and dissolve the outer hard layer of teeth – tooth enamel. Teeth with enamel erosion are at a higher risk of developing dental cavities.

Effect of Foods and Beverages

Consuming food that has a lot of sugar content or acidic foods and drinks can multiply the chances of developing dental cavities. This happens when you consume sugary and acidic items such as candies, chocolates, cookies, smoothies, sodas, energy drinks, pickles, etc. and don’t clean your mouth properly after consuming them. The residues of sugar get trapped in your mouth and feed plaque and decay-causing bacteria that further lead to dental cavities.

Grinding and Clenching

Grinding and clenching your teeth can also lead to dental cavities. Many people grind their teeth unknowingly, especially while sleeping. It may also happen that individuals may grind their teeth when they are in stress or are nervous. Grinding and clenching cause immense stress on teeth and gums and this wears off the tooth enamel. And as mentioned above, enamel erosion can easily lead to cavities as the inner parts of teeth are exposed to damages.

Dry Mouth Issues

Dry mouth is a condition wherein an individual’s mouth remains dry most of the times due to lack of saliva production. Saliva not only helps in digestion but also lowers the chances of oral problems. Saliva prevents the harmful bacteria from causing tooth problems. A person suffering from dry mouth doesn’t have this ability to get rid of the harmful bacteria and is more likely to develop dental cavities.

Now that you know how even the minor things can lead to bigger problems like dental cavities, you must take proper care of your teeth and even your lifestyle. You can also visit an Edmonton emergency dental clinic to know more about safeguarding your teeth and gums. Experienced dentists can guide you to maintain a good lifestyle that can keep your mouth healthy and prevent dental cavities.